Are you ready to join the #TEAMMLFIT and become the best version of yourself?
WHAT DOES MY 1:1 COACHING INCLUDE?
TAILORED TRAINING PROGRAMS
100% customized workout programs that will ensure us you reach your goals, while enjoying your training and making it fit your lifestyle and schedule.
Everything will be specifically tailored to you and your goals!
1 ON 1 PERSONAL TRAINING
The biggest advantage of living in the same city is that we can train together. That will not only allow us to progress more optimally and efficiently, but it also will allow me to make sure you are performing the exercises correctly at all times and that the workouts are intense and hard enough.
TAILORED NUTRITION PLANS
100% customized nutrition plans completely tailored to your goals and needs. I know, nutrition may be the hardest part to understand...but not anymore.
I believe in science, I believe in balance and I believe that you can eat healthy, make progress and enjoy life at the same time.
WEEKLY CHECK INS & 24/7 CONTACT
Complete weekly check ins and body measurements to track your evolution, as well as 24/7 support so we can make sure that your progress is optimal and that you have all the help and guidance you need at all times.
ALL THE ADJUSTMENTS NEEDED
All the adjustments, modifications, adaptations and updates needed in both your training program and your nutrition program to make sure you move in the right direction and are making progress constantly.